Tag Archives: personal trainer gert koovit
London Fun Hyde Park Jogging
Dear diary this month I am staying in London with my wifey Jordan Kingsley. Have been up to lots of fun and games.
Eating out in some new restaurants in London such as Kicca. Also drinking rather a few too many glasses of champagne of course I always need to get my ass down to the gym. I have been trained by Gert Koovit, my very hard personal trainer. Weekdays the regime has been squats, lunges, stomach crunches, lots of repetitions and lots of weights.
The weekend I went jogging in Hyde Park with Jordan Kingsley to try to burn some of the calories off. It was perfect weather for jogging, overcast and not so cold. I ended up leaving Jordan Kingsley and sprinting off the The Princess Diana Memorial. Inside the park I waiting on the grass doing some stomach crunches.
Afterwards we raced back through the underground walkway from Kensington High Street to South Kensington tube station. What a sight me sprinting through the sparse Sunday crowds of people with Jordan sprinting along and shouting after me. I did win her yeah!!
Straight off we went to Baker & Spice for brunch. I was all hot and glowing when we ran in to the cafe. I had a cup of tea and an omelette.
Now I think I overdone it with the excercise and my right bum cheek really does have a pain in it. I have been getting plenty of massaging on it and doing lots of stretching. Jordan even treated me to a full body thai massage at the weekend as a belated birthday present. How sweet.
Was just thinking you can’t beat a good english cup of PG tips, Jordan just made me one of I started writing this blog. I love hanging out in London with Jordan. I will miss her when I leave on another one of my travels.
Kisses & Licks Tanya Tate xoxoxox
www.tanyatate.com/blog
Partying In London With Pornstars & Industry Peeps
Have been doing some more partying in London with my pornstar friends and other industry peeps.
Pornstar Friends @ Awana Restaurant
Have been hanging out in London with my gorgeous wifey Jordan Kingsley. We decided to go to one of our favourite restaurants, Awana in Chelsea, for some food and drinks.
Our mates male performer Ian Tate aka Dirty Dog, and Jason Maskell whom I met through Harmony Films joined us for some food at Awana. Ken the manager as always made us feel very welcome. Myself and Jordan shared a bottle of bubbly, our favourite drink.
Liselle Bailey, director for both Joybear Pictures and Television X later joined us. This was the first time Jordan and Liselle had actually met. Liselle is so sweet and Jordan took to her straight away.
We were the last to leave the restaurant. We met up with some more friends and walked to Eclipse Bar Chelsea. At the door myself and Jordan were told sorry girls you can’t come in we are full and closing soon. So I started to carry on walking. Behind me the gang where shouting me to hold on. One of the bouncers saw Ian Tate and said oh is that Dirty Dog? Come on in!!
Ken Manager @ Awana Sits On Dirty Dogs Knee
This made me laugh, two blonde pornstar babes were turned away but Dirty Dog is recognised! In Eclipse Bar there was an Indian guy sitting on the bar banging on some drum. Defo made our dancing shoes kick in, or was that the champagne?
The next day I never made the gym to see my personal trainer Gert Koovit, but Jordan was all bright and bushy tailed. She came into my room the next morning with The Sex Is On Fire blasting loud. I bounced out of the bed and started some more dancing. Then I realised the champagne effect moving around inside my head and the room was spinning. Off Jordan went to the gym to get her ass kicked by Gert. Rather her than me with a poorly head.
Next time I will be partying again with Jordan will be in la la land. Watch out LA Miss Tate will be joining you for partying in March & April.
Kisses & Licks Tanya Tate XOXOX
Web: www.tanyatate.com
Email: tanya@tanyatate.com
